4 Essential Steps to Heal Your Thyroid

4 Essential Steps to Heal Your Thyroid More than 12 percent of Americans will develop a thyroid disorder at some point in their life. Women are up to 10 times more likely to suffer from hypothyroidism or hyperthyroidism. These health conditions can wreak havoc on your life, leading to extreme weight loss or

What Everyone Should Know About Essential Oils

What Everyone Should Know About Essential Oils Essential oils are commonly used in aromatherapy, beauty products, skin lotions, and fragrances. Their healing properties have been known for thousands of years. These products enhance mental, emotional, and physical well-being, relieve stress, and prevent diseases. Compared to traditional oils, they are more concentrated and pack

Top 5 Sources of Toxins Lurking in Your Home

Top 5 Sources of Toxins Lurking in Your Home Feeling sick lately? Struggling with poor digestion, nausea, or recurring infections? These problems are often caused by exposure to certain chemicals in food, deodorants, cosmetics, cookware, and other common products. Toxic ingredients are lurking everywhere, from water bottles and moisturizing creams to non-stick pans

What Everyone Should Know About Chia Seeds!

What Everyone Should Know About Chia Seeds! Chia seeds are touted as one of the most nutritious foods available in today’s market. Rich in protein and fiber, they boast valuable medicinal properties and support optimum health. These tiny black seeds absorb up to 12 times their weight in water, leaving you feeling full. For

Boost Your Health With Apple Cider Vinegar

Boost Your Health With Apple Cider Vinegar Apple cider vinegar has been used since ancient times for its healing properties. This natural cure helps flush out toxins from the body, promotes fat loss, and supports digestion. Just one tablespoon a day can improve your health on every level. Its antioxidant, antibacterial, and

Commonly Missed Health Benefits Of Oil Pulling

Commonly Missed Health Benefits Of Oil Pulling Looking for a natural way to prevent disease? Want to boost your immune system and kill harmful bacteria? If so, include oil pulling into your routine! This practice helps remove bacteria from your body and improves immune function. It’s also a great way to keep

How To Detox in 2017

Are you toxic? Fatigue, allergies, bowel issues, skin problems, and the inability to lose stubborn weight could all indicate you have toxic build-up in your body. Even things like bloating, as well as chronic mood and hormone issues, could mean you’ve got too many toxins messing with your health. If you’re on toxic overload,