Best Pea Protein Powder

Best Pea Protein Powder   Protein is vital to our lives. Did you know that every cell in your body contains it? Also, your hair and nails are mostly made of protein. Meanwhile your body uses protein, which involves chains of amino acids, as tissue builders and repairers. Protein acts as the building

Benefits of Essential Oils

Benefits of Essential Oils   Have you ever stopped to smell the roses? Smelling roses can give a person feelings of pleasure. Indeed, there are many plants that smell good to people, and from them come what’s known as “essential oils.” The idea of essential oils The term essential oil comes from “quintessential

Benefits of Coconut Oil

Benefits of Coconut Oil   If you’ve heard good things about coconut oil in the past couple years, you’ve probably heard all sorts of claims. Is coconut oil really as amazing as people say? Yes, it is. That’s because it has healthy fats in it, including three acids: caprylic, lauric and capric. So

Antibiotics That Don’t Require a Prescription

Antibiotics have been successfully used for over 70 years. These drugs are widely available and are relatively inexpensive. For this reason, most people tend to overuse them, which may reduce their effectiveness. Over time, this leads to antibiotic resistance. Each year, more than two million Americans develop antibiotic-resistant bacterial infections. Before popping pills, consider

Best Fish Oil For Weight Loss and Cholesterol

Fish oil can be very beneficial to help reduce your cholesterol levels and lose weight! Now it may seem counter-intuitive , the idea that eating more fish and fish oil could be beneficial for your waistline. After all, doesn't fat add weight? Fortunately, fish oil does not operate the same way that other traditional

Best Protein Shake Recipes for 2017

As anyone in the health industry can tell you, having regular protein shakes is a great way to enhance all the good things you're already doing for your body. This is why you want to know what the best protein shake recipes are for 2017. Whether it's exercising, dieting, or just wanting to put

Best Fish Oil For 2017

Are you wondering what the best fish sources are for this year? Omega-3 fatty acids have been shown time after time to improve brain health, heart health, and can help with a slew of medical issues. Regular omega-3 fatty acids are essential to keeping your body healthy and ensuring that you get the most

The Incredible Health Benefits of Coconut Water

Rich in amino acids and antioxidants, coconut water has been used for centuries as a food and natural cure. It comes from young green coconuts and has a refreshing taste that most people love. Depending on its size, each coconut provides one to four cups of liquid. The nutrients in coconut water boast anticancer,