Top 5 Health Benefits of Kombucha

Top 5 Health Benefits of Kombucha Kombucha is considered one of the healthiest beverages on earth. This fermented tea has been shown to restore gut flora, reduce belly fat, and improve blood lipid levels. Brewed with a live bacterial culture, it balances your microbiome and supports digestive function. In ancient China, kombucha was

How to Lose Weight in 2017

If you were to look up “google searches,” you’d find that many people search this: “How to lose weight…” It seems like most of America wants to lose weight, doesn’t it? You can’t watch TV without seeing a commercial for some weight loss product, gimmick, or diet. How to lose weight using natural products

Best Fish Oil For Weight Loss and Cholesterol

Fish oil can be very beneficial to help reduce your cholesterol levels and lose weight! Now it may seem counter-intuitive , the idea that eating more fish and fish oil could be beneficial for your waistline. After all, doesn't fat add weight? Fortunately, fish oil does not operate the same way that other traditional