How Can I Help My Overweight Child Lose Weight?

No kid wants to be “the fat kid” in a group of kids. Why? Unfortunately, fat kids get bullied. If you’ve never been overweight, you don’t understand, but if you were, you do. For several reasons, ranging from the foods we consume to the sedentary lifestyle smartphones and tablets have created, about 1 in 3

Ladies: How To Lose 10 Pounds in 6 Months

What woman doesn’t want to be healthy and beautiful? Ideally, the cells in a woman’s body need to be clean and her microbes needs to be in balance. With all the toxins “out there” trying to mess our cells and microbial balance up, it’s no wonder that so many women feel tired as they look

What Everyone Should Know About Essential Oils

What Everyone Should Know About Essential Oils Essential oils are commonly used in aromatherapy, beauty products, skin lotions, and fragrances. Their healing properties have been known for thousands of years. These products enhance mental, emotional, and physical well-being, relieve stress, and prevent diseases. Compared to traditional oils, they are more concentrated and pack