Top 7 Toxic Ingredients Hiding in Your Deodorant About 90 percent of Americans use deodorant daily. This personal care product has become a part of everyday living, promising reduced sweat production, amazing scent,

Workout Less And Lose More Weight Want to burn fat around the clock? Tired of your old workouts? Then it's time to change your approach to exercise! With burst training, you’ll get better

Little Known Ways To Reduce Your Risk Of Cancer A growing body of research indicates that cancer can be successfully prevented through diet. This life-threatening disease is caused by the abnormal behavior of

How Much Water Should I Drink Ever wonder how much water you really need? Is it eight glasses a day, or more? What happens if you don’t drink enough water? Your body is

Top Superfoods You’re Not Getting Enough Of Healthy eating is all about making smart food choices. There’s no need to skip meals, starve yourself, or take all sorts of pills. Some foods are