5 Simple Steps to Stop Hair Loss Naturally Is your hair falling out like crazy? Do you wake up with strands on your pillow? If so, you're not alone. More than 50 percent of women are struggling with hair loss. About 80 percent of men experience this issue by age 80. From stress
4 Essential Steps to Heal Your Thyroid More than 12 percent of Americans will develop a thyroid disorder at some point in their life. Women are up to 10 times more likely to suffer from hypothyroidism or hyperthyroidism. These health conditions can wreak havoc on your life, leading to extreme weight loss or
What Everyone Should Know About Essential Oils Essential oils are commonly used in aromatherapy, beauty products, skin lotions, and fragrances. Their healing properties have been known for thousands of years. These products enhance mental, emotional, and physical well-being, relieve stress, and prevent diseases. Compared to traditional oils, they are more concentrated and pack
Top 5 Sources of Toxins Lurking in Your Home Feeling sick lately? Struggling with poor digestion, nausea, or recurring infections? These problems are often caused by exposure to certain chemicals in food, deodorants, cosmetics, cookware, and other common products. Toxic ingredients are lurking everywhere, from water bottles and moisturizing creams to non-stick pans
The Secret Health Benefits Of Honey Honey has long been valued for its medicinal properties. This natural sugar was commonly used in ancient Greece and became widely available in the 16th century. Today, it's considered a powerful cure for sore throat, common cold and flu, poor immunity, acne, gum disease, and even cancer.
What Everyone Should Know About Chia Seeds! Chia seeds are touted as one of the most nutritious foods available in today’s market. Rich in protein and fiber, they boast valuable medicinal properties and support optimum health. These tiny black seeds absorb up to 12 times their weight in water, leaving you feeling full. For
The Surprising Health Benefits of Cold Showers What could be more refreshing than taking a cold shower right after working out or on a hot summer day? According to researchers, cold showers are not just relaxing, but healthy too. This habit boosts your immune system, increases metabolism, and supports detoxification. It also helps
Quick Ways To Boost Testosterone Levels Naturally Have a hard time building muscle? Struggling with fatigue and tiredness? Do you keep gaining weight despite eating healthy? These problems might indicate that your testosterone levels are too low. As men age, their T levels decrease. This may cause fatigue, loss of strength, weight gain,
Avoid Getting Sick on an Airplane with These Six Tricks Planning a holiday or traveling for business? Are you afraid of catching the flu while on a plane? If so, prepare yourself ahead! Airplanes are full of germs, so it's important to know how to stay safe. Simple things, such as wearing nose
Get Rid Of Candida Once And For All Candida affects over 70 percent of people worldwide. This common fungal infection usually occurs in the mouth and GI tract, or on the skin. It has the ability to penetrate epithelial barriers, leaving your immune system vulnerable to disease. Statistics indicate that over 60 percent