Candida affects over 70 percent of people worldwide. This common fungal infection usually occurs in the mouth and GI tract, or on the skin. It has the ability to penetrate epithelial barriers, leaving your immune system vulnerable to disease. Statistics indicate that over 60 percent of the fungal infections acquired in hospitals are caused by candida.
Its symptoms are non-specific, which makes diagnosis difficult. Most people experience bloating, bad breath, vaginal itching, brain fog, insomnia, mood swings, and fatigue. In severe cases, candida infection can lead to infertility, endometriosis, erectile dysfunction, and even death.
Fortunately, there are ways to treat candida naturally. Certain foods contain probiotics and antioxidants that kill pathogens, build up good bacteria, and starve the yeast. Others, especially those high in sugar and gluten, promote candida overgrowth.
Add these foods to your diet to cure candida naturally: