Are you wondering what the best fish sources are for this year? Omega-3 fatty acids have been shown time after time to improve brain health, heart health, and can help with a slew of medical issues. Regular omega-3 fatty acids are essential to keeping your body healthy and ensuring that you get the most out of life. Omega-3 fatty acids are primarily found in fish. However, fish is oftentimes too expensive to buy, making getting your omega-3 fatty acids from eating seafood a very pricey proposition. The fact is the vast majority of individuals do not have good, reliable access to the omega-3 fatty acids that are commonly found in freshwater fish. This is why companies have produced fish oil capsules that have the omega-3 fatty acids already distilled. Hundreds of doses can be bought for a fraction of the price of a pound of good fish. So what are the best fish oil options for 2017? Read on to find out.