Are you wondering what the best fish sources are for this year? Omega-3 fatty acids have been shown time after time to improve brain health, heart health, and can help with a slew of medical issues. Regular omega-3 fatty acids are essential to keeping your body healthy and ensuring that you get the most out of life. Omega-3 fatty acids are primarily found in fish. However, fish is oftentimes too expensive to buy, making getting your omega-3 fatty acids from eating seafood a very pricey proposition. The fact is the vast majority of individuals do not have good, reliable access to the omega-3 fatty acids that are commonly found in freshwater fish. This is why companies have produced fish oil capsules that have the omega-3 fatty acids already distilled. Hundreds of doses can be bought for a fraction of the price of a pound of good fish. So what are the best fish oil options for 2017? Read on to find out.
New Chapter Wholemega fish oil supplement
This one certainly makes our short list, not just because of the way it is prepared but also because of the high variety of omega-3 fatty acids inside this particular supplement. New Chapter Wholemega fish oil supplement is made using wild Alaskan salmon, one of the greatest sources for omega-3 fatty acids. It is certified by the Alaskan Fisheries as perfect for human consumption, but what really makes this particular supplement shine is the fact that unlike other fish oil supplements, this one does not just include omega-3 fatty acids but includes 17 other varieties of the omega fatty acids. This variety is important if your body is lacking more than just omega-3.
Kirkland Signature fish oil
Likely one of the most recognized names on this list and also one that is most widely available is the Kirkland Signature fish oil. Kirkland Signature fish oil is a stellar choice as they go to great lengths during their distilling process to remove the toxic chemicals that can sometimes build up in fish. Fish are particularly susceptible to having buildup of mercury in their system, but Kirkland’s extraordinarily high level of technological precision drops the mercury levels drastically. They also make their oil in soft gel capsules, making it easier to swallow which is always a plus.
Brain Power Plus omega-3 fish oil
Brain Power plus omega-3 fish oil marks the last entry on this list, not because it is superior in quality to the previous two but due to its exceptional potency. Brain Power Plus omega-3 fish oil is made from fish caught in the frigid waters off of the Chilean coast. The purity of these fish in their isolated environment makes them ideal for producing high-quality omega-3 fish oil. They are distilled in New Jersey to ensure that all the impurities of the fish are removed.
But Brain Power Plus omega-3 fish oil may not be for everyone due to its increased potency. Brain Power Plus omega-3 fish oil has double the potency of most other omega-3 fish oils on the market. If your body is particularly lacking in omega-3 fatty acids, then Brain Power Plus omega-3 fish oil will be an ideal supplement for you because it carries double the amount of required fish oils from an average dose.
With these high-quality omega 3 capsules, you can ensure that you will maintain exceptional health in 2017 and beyond. We hope you have enjoyed learning about what the best fish oil is for 2017. Be sure to read more articles on our blog.