Top 5 Health Benefits of Kombucha

Top 5 Health Benefits of Kombucha Kombucha is considered one of the healthiest beverages on earth. This fermented tea has been shown to restore gut flora, reduce belly fat, and improve blood lipid

Ingredients for Healthy Recipes

What are some of the key ingredients for healthy recipes? They should be natural items-- found in nature-- and not processed. Therefore, you’d be better off using fresh off the vine tomatoes for your pasta

What is Stevia?

Stevia is actually a plant and an FDA-approved sweetener. If you were to go to Brazil or Paraguay, you’d discover that the people there have been using stevia for centuries, for many purposes. As a

Cleansing The Gallbladder

A gallbladder cleanse is also known as a liver flush. It’s often used in order to help the body get rid of gallstones. What are gallstones? They’re something you don’t want! Seriously, they’re hardened deposits